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Eat Whole Fruit

Huey Kingsmill (2019-06-26)

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While fruit juice is a good alternative to sodas or alcoholic beverages,
Whole fruit has some advantages:

c801a175cdef0554ed9fe03f8421dd92--young-Is more filling, and therefore more satisfying

Contains few calories

Contains less fruit sugar than a glass of juice

Has more Fiber
Since the majority of people do not have enough fiber in their diet and 카지노사이트 are
eating excess calories for their needs, I would suggest eating the whole
fruit instead of the juice

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